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<channel>
	<title>Building on Tradition &#187; christmas</title>
	<atom:link href="http://www.buildingontradition.org/tag/christmas/feed" rel="self" type="application/rss+xml" />
	<link>http://www.buildingontradition.org</link>
	<description></description>
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		<title>The Origin of Christmas and its Traditions (Part 2of3)</title>
		<link>http://www.buildingontradition.org/traditions/the-origin-of-christmas-and-its-traditions-part-2of3</link>
		<comments>http://www.buildingontradition.org/traditions/the-origin-of-christmas-and-its-traditions-part-2of3#comments</comments>
		<pubDate>Mon, 29 Mar 2010 05:33:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[traditions]]></category>
		<category><![CDATA[boynton]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[kielar]]></category>
		<category><![CDATA[mark]]></category>
		<category><![CDATA[origin]]></category>
		<category><![CDATA[pagan]]></category>
		<category><![CDATA[paganism]]></category>
		<category><![CDATA[tradition]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/traditions/the-origin-of-christmas-and-its-traditions-part-2of3</guid>
		<description><![CDATA[(You really have to watch all three to understand why I posted these. If you watch one or two, there&#8217;s a good chance that you won&#8217;t understand why.) I understand that these three videos may cause some commotion, but I &#8230; <a href="http://www.buildingontradition.org/traditions/the-origin-of-christmas-and-its-traditions-part-2of3">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3W9wG9t8W6k/2.jpg" align="left">(You really have to watch all three to understand why I posted these.  If you watch one or two, there&#8217;s a good chance that you won&#8217;t understand why.)</p>
<p>I understand that these three videos may cause some commotion, but I believe it is edifying to believers to know how many of the traditions we have and practice originally came about.  It puts things in perspective regarding Christmas and Biblical Christianity especially by Pastor Kielar&#8217;s comments at the end of Part 3.</p>
<p>http://www.firstboynton.com</p>
<p>Duration : <b>0:8:14</b></p>
<p><span id="more-546"></span><br />[youtube 3W9wG9t8W6k]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/traditions/the-origin-of-christmas-and-its-traditions-part-2of3/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Kwanzaa Traditions &amp; Customs : Kwanzaa Gifts and Feast Celebration</title>
		<link>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-gifts-and-feast-celebration</link>
		<comments>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-gifts-and-feast-celebration#comments</comments>
		<pubDate>Mon, 29 Mar 2010 05:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs and traditions]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-gifts-and-feast-celebration</guid>
		<description><![CDATA[Gifts are exchanged on last day of Kwanzaa. Learn about Kwanzaa in this free holiday celebration video from an authority on African-American culture. Expert: Masequa Myers Bio: Masequa Myers is the founder and CEO of Masequa Myers &#38; Associates, a &#8230; <a href="http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-gifts-and-feast-celebration">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ivnQ4LZ6ANI/2.jpg" align="left">Gifts are exchanged on last day of Kwanzaa. Learn about Kwanzaa in this free holiday celebration video from an authority on African-American culture.</p>
<p>Expert: Masequa Myers<br />
Bio: Masequa Myers is the founder and CEO of Masequa Myers &amp; Associates, a full service production and consultation company specializing in the arts and multimedia.<br />
Filmmaker: Pemon Rami</p>
<p>Duration : <b>0:2:3</b></p>
<p><span id="more-544"></span><br />[youtube ivnQ4LZ6ANI]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-gifts-and-feast-celebration/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kwanzaa Traditions &amp; Customs : Kwanzaa History</title>
		<link>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-history</link>
		<comments>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-history#comments</comments>
		<pubDate>Tue, 23 Mar 2010 01:13:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs and traditions]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-history</guid>
		<description><![CDATA[A holiday to celebrate African-American cultural heritage. Learn how this holiday got started in this free holiday history video. Expert: Masequa Myers Bio: Masequa Myers is the founder and CEO of Masequa Myers &#38; Associates, a full service production and &#8230; <a href="http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-history">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qb5pKmA5gG8/2.jpg" align="left">A holiday to celebrate African-American cultural heritage. Learn how this holiday got started in this free holiday history video.</p>
<p>Expert: Masequa Myers<br />
Bio: Masequa Myers is the founder and CEO of Masequa Myers &amp; Associates, a full service production and consultation company specializing in the arts and multimedia.<br />
Filmmaker: Pemon Rami</p>
<p>Duration : <b>0:1:10</b></p>
<p><span id="more-500"></span><br />[youtube qb5pKmA5gG8]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-history/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kwanzaa Traditions &amp; Customs : Kwanzaa Libations</title>
		<link>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-libations</link>
		<comments>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-libations#comments</comments>
		<pubDate>Fri, 19 Mar 2010 23:32:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs and traditions]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-libations</guid>
		<description><![CDATA[Kwanzaa ritual drinks or libations are shared among participants. Learn about the principles of Kwanzaa in this free holiday celebration video from an authority on African-American culture. Expert: Masequa Myers Bio: Masequa Myers is the founder and CEO of Masequa &#8230; <a href="http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-libations">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Y16SvXNiNtQ/2.jpg" align="left">Kwanzaa ritual drinks or libations are shared among participants. Learn about the principles of Kwanzaa in this free holiday celebration video from an authority on African-American culture.</p>
<p>Expert: Masequa Myers<br />
Bio: Masequa Myers is the founder and CEO of Masequa Myers &amp; Associates, a full service production and consultation company specializing in the arts and multimedia.<br />
Filmmaker: Pemon Rami</p>
<p>Duration : <b>0:2:47</b></p>
<p><span id="more-474"></span><br />[youtube Y16SvXNiNtQ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-libations/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Kwanzaa Traditions &amp; Customs : Seven Principles of Kwanzaa: Kuumba</title>
		<link>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-kuumba</link>
		<comments>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-kuumba#comments</comments>
		<pubDate>Sun, 14 Mar 2010 00:26:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs and traditions]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-kuumba</guid>
		<description><![CDATA[The Kwanzaa principle of Kuumba focuses on creativity. Learn about the principles of Kwanzaa in this free holiday celebration video from an authority on African-American culture. Expert: Masequa Myers Bio: Masequa Myers is the founder and CEO of Masequa Myers &#8230; <a href="http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-kuumba">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zC7qL5BqtTc/2.jpg" align="left">The Kwanzaa principle of Kuumba focuses on creativity. Learn about the principles of Kwanzaa in this free holiday celebration video from an authority on African-American culture.</p>
<p>Expert: Masequa Myers<br />
Bio: Masequa Myers is the founder and CEO of Masequa Myers &amp; Associates, a full service production and consultation company specializing in the arts and multimedia.<br />
Filmmaker: Pemon Rami</p>
<p>Duration : <b>0:0:54</b></p>
<p><span id="more-428"></span><br />[youtube zC7qL5BqtTc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-kuumba/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kwanzaa Traditions &amp; Customs : Kwanzaa Plants, Books and Gifts</title>
		<link>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-plants-books-and-gifts</link>
		<comments>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-plants-books-and-gifts#comments</comments>
		<pubDate>Wed, 17 Feb 2010 17:37:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs and traditions]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-plants-books-and-gifts</guid>
		<description><![CDATA[Celebrate the African-American community with these cultural symbols. Learn how to select plants, books and gifts for Kwanzaa in this free holiday history video. Expert: Masequa Myers Bio: Masequa Myers is the founder and CEO of Masequa Myers &#38; Associates, &#8230; <a href="http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-plants-books-and-gifts">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/UqhPu8HGkLM/2.jpg" align="left">Celebrate the African-American community with these cultural symbols. Learn how to select plants, books and gifts for Kwanzaa in this free holiday history video.</p>
<p>Expert: Masequa Myers<br />
Bio: Masequa Myers is the founder and CEO of Masequa Myers &amp; Associates, a full service production and consultation company specializing in the arts and multimedia.<br />
Filmmaker: Pemon Rami</p>
<p>Duration : <b>0:2:13</b></p>
<p><span id="more-269"></span><br />[youtube UqhPu8HGkLM]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-kwanzaa-plants-books-and-gifts/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Kwanzaa Traditions &amp; Customs : Harambe Chant for Kwanzaa</title>
		<link>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-harambe-chant-for-kwanzaa</link>
		<comments>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-harambe-chant-for-kwanzaa#comments</comments>
		<pubDate>Fri, 12 Feb 2010 11:00:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs and traditions]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-harambe-chant-for-kwanzaa</guid>
		<description><![CDATA[This chant is one of the most popular activities for Kwanzaa. Learn about the traditions of Kwanzaa in this free holiday celebration video from an authority on African-American culture. Expert: Masequa Myers Bio: Masequa Myers is the founder and CEO &#8230; <a href="http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-harambe-chant-for-kwanzaa">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1wAzRC5Sa_A/2.jpg" align="left">This chant is one of the most popular activities for Kwanzaa. Learn about the traditions of Kwanzaa in this free holiday celebration video from an authority on African-American culture.</p>
<p>Expert: Masequa Myers<br />
Bio: Masequa Myers is the founder and CEO of Masequa Myers &amp; Associates, a full service production and consultation company specializing in the arts and multimedia.<br />
Filmmaker: Pemon Rami</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-231"></span><br />[youtube 1wAzRC5Sa_A]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-and-traditions/kwanzaa-traditions-customs-harambe-chant-for-kwanzaa/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Kwanzaa Traditions &amp; Customs : Seven Principles of Kwanzaa: Umoja</title>
		<link>http://www.buildingontradition.org/customs-tradition/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-umoja</link>
		<comments>http://www.buildingontradition.org/customs-tradition/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-umoja#comments</comments>
		<pubDate>Mon, 08 Feb 2010 09:26:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs tradition]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how]]></category>
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		<category><![CDATA[to]]></category>
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		<guid isPermaLink="false">http://www.buildingontradition.org/customs-tradition/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-umoja</guid>
		<description><![CDATA[The Kwanzaa principle of umoja focuses on unity of community, nation and race. Learn about the principles of Kwanzaa in this free holiday celebration video from an authority on African-American culture. Expert: Masequa Myers Bio: Masequa Myers is the founder &#8230; <a href="http://www.buildingontradition.org/customs-tradition/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-umoja">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/u2V3vrkmFN8/2.jpg" align="left">The Kwanzaa principle of umoja focuses on unity of community, nation and race. Learn about the principles of Kwanzaa in this free holiday celebration video from an authority on African-American culture.</p>
<p>Expert: Masequa Myers<br />
Bio: Masequa Myers is the founder and CEO of Masequa Myers &amp; Associates, a full service production and consultation company specializing in the arts and multimedia.<br />
Filmmaker: Pemon Rami</p>
<p>Duration : <b>0:1:33</b></p>
<p><span id="more-219"></span><br />[youtube u2V3vrkmFN8]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-tradition/kwanzaa-traditions-customs-seven-principles-of-kwanzaa-umoja/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Portuguese Christmas traditions and customs</title>
		<link>http://www.buildingontradition.org/customs-tradition/portuguese-christmas-traditions-and-customs</link>
		<comments>http://www.buildingontradition.org/customs-tradition/portuguese-christmas-traditions-and-customs#comments</comments>
		<pubDate>Mon, 25 Jan 2010 03:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[customs tradition]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[consoda]]></category>
		<category><![CDATA[culture]]></category>
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		<category><![CDATA[netal]]></category>
		<category><![CDATA[pai]]></category>
		<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[Xmas]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/customs-tradition/portuguese-christmas-traditions-and-customs</guid>
		<description><![CDATA[a short vid about Portuguese Christmas traditions and customs i made it for an english porject but i put it onto here aswell Duration : 0:2:51 [youtube fX2eC_PVSNs]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fX2eC_PVSNs/2.jpg" align="left">a short vid about Portuguese Christmas traditions and customs</p>
<p>i made it for an english porject but i put it onto here aswell</p>
<p>Duration : <b>0:2:51</b></p>
<p><span id="more-179"></span><br />[youtube fX2eC_PVSNs]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingontradition.org/customs-tradition/portuguese-christmas-traditions-and-customs/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Traditions-rific!</title>
		<link>http://www.buildingontradition.org/traditions/traditions-rific</link>
		<comments>http://www.buildingontradition.org/traditions/traditions-rific#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:30:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[traditions]]></category>
		<category><![CDATA[advent]]></category>
		<category><![CDATA[calendars]]></category>
		<category><![CDATA[catrific]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[nog]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://www.buildingontradition.org/traditions/traditions-rific</guid>
		<description><![CDATA[Hey everyone feel free to tell me about your Christmas traditions. Oh and say hi to my friend David! Wheeeeeeeeeee If you want your dailybooth comment in my next video follow me on dailybooth: http://www.dailybooth.com/catrific Twitter: http://www.twitter.com/catrific Have an amazing &#8230; <a href="http://www.buildingontradition.org/traditions/traditions-rific">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dSpFikj8B0U/2.jpg" align="left">Hey everyone feel free to tell me about your Christmas traditions. </p>
<p>Oh and say hi to my friend David! Wheeeeeeeeeee <img src='http://www.buildingontradition.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>If you want your dailybooth comment in my next video follow me on dailybooth: </p>
<p>http://www.dailybooth.com/catrific</p>
<p>Twitter:</p>
<p>http://www.twitter.com/catrific</p>
<p>Have an amazing holiday!</p>
<p>xxxx</p>
<p>Duration : <b>0:4:43</b></p>
<p><span id="more-133"></span><br />[youtube dSpFikj8B0U]</p>
]]></content:encoded>
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